Fruit Roly Poly Pudding Recipe

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Fruit Roly Poly Pudding
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Ingredients:

  • 2 cups flour
  • 1/2 tsp salt
  • 2 -4 tbsp shortening or 2 -4 tbsp butter
  • 2/3 cup milk
  • 1/3-1/2 cup sugar
  • 2 tbsp flour
  • 1/3 cup sugar
  • 1/4 cup cold water
  • 3/4 cup boiling water
  • 1/3 cup fruit juice

Directions:

  1. BISCUIT DOUGH:.
  2. Sift together flour, baking powder, and salt. Cut in shortening with a pastry blender until the mixture resembles fine cornmeal. Add milk to make a soft dough (do not overmix). Turn dough on to a lightly floured surface and knead slightly.
  3. ROLY POLY PUDDING:.
  4. Roll dough into a rectangular shaped piece 1/8 to 1/4-inch thick. Combine fruit (apples, berries, peaches, rhubarb, etc.) and sugar and spread on the dough. Sprinkle with spice if desired. Roll up and place in greased baking dish and bake in hot oven (400 F) for 10 minutes, then lower the temperature to moderate (350 F) and bake 15-20 minutes longer. Serve hot with Fruit Juice Sauce.
  5. FRUIT JUICE SAUCE.
  6. Mix together flour and sugar, add cold water and blend to a smooth paste. Slowly add boiling water, stirring constantly, then cook sauce over boiling water until it is thickened. Remove from heat and add fruit juice. Serve hot.
  7. NOTE: Reduce the sugar to taste when using juice from preserved fruit.
  8. I'm not really sure of the number of servings or actual prep time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.1 Kcal (1244 kJ)
Calories from fat 106.22 Kcal
% Daily Value*
Total Fat 11.8g 18%
Cholesterol 0.27mg 0%
Sodium 761.54mg 32%
Potassium 273.5mg 6%
Total Carbs 44.79g 15%
Sugars 13.06g 52%
Dietary Fiber 3.56g 14%
Protein 4.35g 9%
Vitamin C 2.2mg 4%
Iron 2mg 11%
Calcium 174mg 17%
Amount Per 100 g
Calories 259.58 Kcal (1087 kJ)
Calories from fat 92.8 Kcal
% Daily Value*
Total Fat 10.31g 18%
Cholesterol 0.24mg 0%
Sodium 665.36mg 32%
Potassium 238.96mg 6%
Total Carbs 39.14g 15%
Sugars 11.41g 52%
Dietary Fiber 3.11g 14%
Protein 3.8g 9%
Vitamin C 2mg 4%
Iron 1.8mg 11%
Calcium 152mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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