Apple Dumplings Recipe

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Apple Dumplings
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Ingredients
9
Count
Nutrition
240
Calories
Total time
75
Minutes
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Ingredients:

  • 2 cups flour
  • 1/2 tsp salt
  • 3/4 cup milk
  • 1 cup sugar
  • 1 1/2 cups water

Directions:

  1. MIX FLOUR, BAKING POWDER, SALT, AND SHORTENING TOGETHER.
  2. ADD MILK, AND ROLL 1/8 INCH THICK.
  3. CUT IN 7 INCH SQUARES. SLICE APPLES, PUT IN CENTER OF EACH SQUART.
  4. TOP WITH SUGAR, CINNAMON, BUTTER AND SEAL.
  5. MIX 1 CUP SUGAR, 1 1/2 CUPS WATER AND A LITTLE BUTTER.
  6. BOIL FOR A FEW MINUTES.
  7. POUR OVER DUMPLINGS.
  8. BAKE AT 325 DEGREES FOR 40-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.37 Kcal (1006 kJ)
Calories from fat 84.54 Kcal
% Daily Value*
Total Fat 9.39g 14%
Cholesterol 0.31mg 0%
Sodium 660.88mg 28%
Potassium 157.17mg 3%
Total Carbs 36g 12%
Sugars 10.57g 42%
Dietary Fiber 2.78g 11%
Protein 3.61g 7%
Iron 1.6mg 9%
Calcium 131.6mg 13%
Amount Per 100 g
Calories 241.04 Kcal (1009 kJ)
Calories from fat 84.77 Kcal
% Daily Value*
Total Fat 9.42g 14%
Cholesterol 0.31mg 0%
Sodium 662.73mg 28%
Potassium 157.61mg 3%
Total Carbs 36.1g 12%
Sugars 10.6g 42%
Dietary Fiber 2.78g 11%
Protein 3.62g 7%
Iron 1.6mg 9%
Calcium 132mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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