Blackberry Dumplings Recipe

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Ingredients:

Serving

2 cups flour
3 tbsp sugar
3 1/2 tsp baking powder
1 tsp salt
1 egg
milk
3 pints fresh blackberries
1 cup sugar
3/4 cup water
1 1/2 tbsp butter

Directions:

Sift the flour, 3 tablespoons sugar, baking powder, and salt into a medium bowl and mix well.
Add the egg, stirring until blended. Add just enough milk to make a stiff batter and mix well.
Combine the blackberries, 1 cup sugar, water, and butter in a medium saucepan. Bring to a boil, stirring occasionally.
Drop the batter 1 spoonful at a time (each spoonful should be 1/6 of the batter) into the boiling blackberry mixture. Cover and simmer 15-20 minutes.
Serve with ice cream or whipped cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	509.51 Kcal (2133 kJ)
Calories from fat	124.75 Kcal
		% Daily Value*
Total Fat	13.86g	21%
Cholesterol	34.91mg	12%
Sodium	1515.54mg	63%
Potassium	637.18mg	14%
Total Carbs	89.53g	30%
Sugars	30.72g	123%
Dietary Fiber	12.78g	51%
Protein	8.74g	17%
Vitamin C	30.2mg	50%
Iron	5mg	28%
Calcium	324mg	32%

Amount Per 100 g
Calories	174.92 Kcal (732 kJ)
Calories from fat	42.83 Kcal
		% Daily Value*
Total Fat	4.76g	21%
Cholesterol	11.99mg	12%
Sodium	520.29mg	63%
Potassium	218.75mg	14%
Total Carbs	30.74g	30%
Sugars	10.55g	123%
Dietary Fiber	4.39g	51%
Protein	3g	17%
Vitamin C	10.4mg	50%
Iron	1.7mg	28%
Calcium	111.2mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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