Fruit 'n' Pudding Dessert Recipe

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Fruit 'n' Pudding Dessert
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Ingredients
12
Count
Nutrition
270
Calories
Total time
30
Minutes
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Ingredients:

  • 1/2 cup ground pecans
  • 1/4 cup sugar
  • 1 can (8 oz) crushed pineapple
  • 3 medium firm bananas, peeled and cut into 1/4-inch slices
  • 1 package (8 oz) cream cheese, softened
  • 3-1/2 cups cold milk
  • 2 packages (3.4 oz each) instant lemon pudding mix
  • topping:
  • 1 carton (8 oz) frozen whipped topping, thawed
  • 1/2 cup finely chopped pecans

Directions:

  1. In a small bowl, combine the graham cracker crumbs, pecans, butter and sugar. Press into an ungreased 13-in. x 9-in. dish.
  2. Drain pineapple, reserving juice; set pineapple aside. Place bananas in a small bowl; add reserved juice. Let stand for 5-10 minutes; drain. Arrange bananas in a single layer over crust.
  3. In a large bowl, beat cream cheese until smooth. Gradually beat in milk. Add pudding mixes; beat on low speed just until combined. Spread over bananas; top with pineapple. Spread with whipped topping; sprinkle with chopped pecans. Cover and refrigerate for at least 2 hours before serving. Yield: 15 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.64 Kcal (1129 kJ)
Calories from fat 158.94 Kcal
% Daily Value*
Total Fat 17.66g 27%
Cholesterol 13.96mg 5%
Sodium 146.73mg 6%
Potassium 247.04mg 5%
Total Carbs 25.77g 9%
Sugars 11.44g 46%
Dietary Fiber 2.62g 10%
Protein 4.5g 9%
Vitamin C 2.5mg 4%
Iron 0.8mg 4%
Calcium 86.7mg 9%
Amount Per 100 g
Calories 212.54 Kcal (890 kJ)
Calories from fat 125.28 Kcal
% Daily Value*
Total Fat 13.92g 27%
Cholesterol 11mg 5%
Sodium 115.66mg 6%
Potassium 194.72mg 5%
Total Carbs 20.31g 9%
Sugars 9.02g 46%
Dietary Fiber 2.06g 10%
Protein 3.55g 9%
Vitamin C 1.9mg 4%
Iron 0.6mg 4%
Calcium 68.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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