Pudding Fruit Salad Recipe

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Pudding Fruit Salad
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Ingredients:

Directions:

  1. In a medium bowl, mix pudding and whipped topping.
  2. Gently stir in grapes, marshmallows, oranges, and pineapple. Add strawberries; toss gently to coat.
  3. Serve immediately or store in refrigerator up to 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.91 Kcal (205 kJ)
Calories from fat 0.85 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 0.28mg 0%
Sodium 6.93mg 0%
Potassium 67.51mg 1%
Total Carbs 12.62g 4%
Sugars 11.21g 45%
Dietary Fiber 0.79g 3%
Protein 0.62g 1%
Vitamin C 12.4mg 21%
Iron 0.3mg 2%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 88.34 Kcal (370 kJ)
Calories from fat 1.54 Kcal
% Daily Value*
Total Fat 0.17g 0%
Cholesterol 0.51mg 0%
Sodium 12.52mg 0%
Potassium 121.94mg 1%
Total Carbs 22.79g 4%
Sugars 20.25g 45%
Dietary Fiber 1.43g 3%
Protein 1.12g 1%
Vitamin C 22.4mg 21%
Iron 0.5mg 2%
Calcium 15.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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