Directions:
- In a medium bowl, combine pudding, pumpkin, milk, nutmeg, ginger, and cinnamon. Mix slowly for about 1 minute. Fold whipped topping into the mixture then spoon entire mixture into pie shell. Freeze until firm (about 4 hours). Let stand at room temperature for about 10 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.59 Kcal (651 kJ) | ||
| Calories from fat | 59.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 10% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 213.91mg | 9% | |
| Potassium | 85.05mg | 2% | |
| Total Carbs | 22.36g | 7% | |
| Sugars | 14.95g | 60% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 2.02g | 4% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 241.65 Kcal (1012 kJ) | ||
| Calories from fat | 92.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 10% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 0% | |
| Sodium | 332.22mg | 9% | |
| Potassium | 132.09mg | 2% | |
| Total Carbs | 34.73g | 7% | |
| Sugars | 23.22g | 60% | |
| Dietary Fiber | 1.05g | 3% | |
| Protein | 3.14g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.9mg | 3% | |
| Calcium | 71.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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