Frozen Yogurt Bananas Recipe

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Ingredients:

Serving

Directions:

In a small bowl, blend yogurt and honey. Peel bananas; cut in half crosswise and insert a flat wooden stick into cut end of each half.
Dip banana halves in yogurt mixture to coat completely. Place banana halves slightly apart on a baking sheet lined with wax paper. cover with plastic wrap and freeze until coating is firm (about 1 hour)
Meanwhile, spread coconut on a baking sheet and toast in a 350 degree oven until golden, stirring often. Let cool.
Dip each banana in yogurt mixture again, then roll in coconut. Return to wax paper lined baking sheet, cover, and freeze unil coating is firm.
Before serving, let stand at room temperature for about 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.26 Kcal (554 kJ)
Calories from fat	24.31 Kcal
		% Daily Value*
Total Fat	2.7g	4%
Cholesterol	0.71mg	0%
Sodium	14.06mg	1%
Potassium	285.29mg	6%
Total Carbs	27.46g	9%
Sugars	16.87g	67%
Dietary Fiber	2.39g	10%
Protein	1.53g	3%
Vitamin C	8.7mg	15%
Iron	0.2mg	1%
Calcium	29.4mg	3%

Amount Per 100 g
Calories	133.82 Kcal (560 kJ)
Calories from fat	24.59 Kcal
		% Daily Value*
Total Fat	2.73g	4%
Cholesterol	0.72mg	0%
Sodium	14.23mg	1%
Potassium	288.66mg	6%
Total Carbs	27.79g	9%
Sugars	17.07g	67%
Dietary Fiber	2.42g	10%
Protein	1.55g	3%
Vitamin C	8.8mg	15%
Iron	0.2mg	1%
Calcium	29.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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