Frosted Hawaiian Harvest Muffins Recipe

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Ingredients:

Serving

1/2 cup canned pumpkin
1/2 cup canned pineapple chunk, drained , juice reserved
1 tbsp honey
4 oz cream cheese, softened
1/2 tsp vanilla
2 tbsp pineapple juice , reserved from pineapple chunks
2 large eggs
1/2 cup 1% low-fat milk
4 tbsp margarine, softened
1 1/2 cups flour
1 cup sugar
2 tsp baking powder
3/4 tsp salt
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp ginger
1/4 tsp ground cardamom
1/2 cup laughing cow cheese
2 tbsp 1% low-fat milk
1 1/2-2 cups powdered sugar
1/8 tsp cinnamon

Directions:

Preheat oven to 400°F; grease muffin tins.
Puree pineapple chunks, canned pumpkin, honey and cream cheese in blender or food processor until smooth.
In large bowl, combine puree, vanilla, pineapple juice, eggs, milk and margarine.
In a different bowl, sift flour, sugar, baking powder, cinnamon, nutmeg, ginger and ground cardamom; add to the pumpkin puree until just moistened.
Spoon batter into muffin pan until muffin pan is 3/4 of the way full.
Bake 20-25 minutes, or until a toothpick inserted at the center of the muffin comes out clean.
FROSTING (Optional): Mix together all ingredients to taste with the powdered sugar (start with 1-1/2 cups, then add up to additional 1/2 cup to desired sweetness). If frosting is too thick, add more milk, a little at a time, until desired consistency has been reached. When muffins have cooled completely, ice them with frosting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	714.55 Kcal (2992 kJ)
Calories from fat	303.81 Kcal
		% Daily Value*
Total Fat	33.76g	52%
Cholesterol	44.38mg	15%
Sodium	1226.66mg	51%
Potassium	1278.86mg	27%
Total Carbs	95.23g	32%
Sugars	52.52g	210%
Dietary Fiber	2.65g	11%
Protein	10.1g	20%
Vitamin C	1.3mg	2%
Vitamin A	0.1mg	5%
Iron	1.5mg	9%
Calcium	208.3mg	21%

Amount Per 100 g
Calories	359.29 Kcal (1504 kJ)
Calories from fat	152.76 Kcal
		% Daily Value*
Total Fat	16.97g	52%
Cholesterol	22.31mg	15%
Sodium	616.79mg	51%
Potassium	643.04mg	27%
Total Carbs	47.88g	32%
Sugars	26.41g	210%
Dietary Fiber	1.33g	11%
Protein	5.08g	20%
Vitamin C	0.7mg	2%
Vitamin A	0.1mg	5%
Iron	0.8mg	9%
Calcium	104.8mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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