Directions:
- Preheat the oven to 350 and grease a muffin tin with Pam.
- Saute in a saucepan the 1st amount of butter, apples, brown sugar, lemon juice and cinnamon until the apples are a little soft.
- Divide the apples among the muffin tins.
- Combine the remaining ingredients in the blender then pour over the apples in the muffin tins.
- Bake until cooked through (about 10 minutes at mom's house!).
- Serve dusted with a little icing sugar!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.81 Kcal (698 kJ) | ||
| Calories from fat | 67.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 12% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 181.47mg | 8% | |
| Potassium | 83.44mg | 2% | |
| Total Carbs | 21.27g | 7% | |
| Sugars | 12.78g | 51% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 3.96g | 8% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 48.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 233.78 Kcal (979 kJ) | ||
| Calories from fat | 94.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.52g | 12% | |
|---|---|---|---|
| Cholesterol | 108.06mg | 26% | |
| Sodium | 254.32mg | 8% | |
| Potassium | 116.94mg | 2% | |
| Total Carbs | 29.81g | 7% | |
| Sugars | 17.91g | 51% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 5.55g | 8% | |
| Vitamin C | 1.1mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 3% | |
| Calcium | 67.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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