Pumpkin Streusel Muffins Recipe

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Pumpkin Streusel Muffins
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Ingredients:

Directions:

  1. Combine the first eight ingrdients in a large bowl. Make a well in the dry ingredients.
  2. In a seperate bowl, beat egg, oil, pumpkin and milk. Add to the dry ingredients.
  3. Stir just until moistened.
  4. Fill 12 greased muffin cups aprx. 3/4 full.
  5. Topping:.
  6. Melt the butter in a small saucepan.
  7. Stir in remaining ingredients.
  8. Divide over muffins.
  9. Bake at 400 degrees for about 18 minutes, or until a wooden pick comes out clean.
  10. Let stand for 5 minutes, then cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 846.43 Kcal (3544 kJ)
Calories from fat 361.52 Kcal
% Daily Value*
Total Fat 40.17g 62%
Cholesterol 47.32mg 16%
Sodium 2011.96mg 84%
Potassium 681.04mg 14%
Total Carbs 111.23g 37%
Sugars 30.22g 121%
Dietary Fiber 9.39g 38%
Protein 14.6g 29%
Vitamin C 0.8mg 1%
Iron 5.8mg 32%
Calcium 468.6mg 47%
Amount Per 100 g
Calories 287.27 Kcal (1203 kJ)
Calories from fat 122.69 Kcal
% Daily Value*
Total Fat 13.63g 62%
Cholesterol 16.06mg 16%
Sodium 682.83mg 84%
Potassium 231.14mg 14%
Total Carbs 37.75g 37%
Sugars 10.26g 121%
Dietary Fiber 3.19g 38%
Protein 4.96g 29%
Vitamin C 0.3mg 1%
Iron 2mg 32%
Calcium 159mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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