Meatloaf Recipe

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Ingredients:

Serving

2 eggs
3/4 cup milk
1/2 cup fine dry breadcrumb
1/4 cup finely chopped onion
2 tsp parsley
1 tsp salt
1/8 tsp ground pepper
1/2 tsp ground sage
1 tsp worcestershire sauce
1 tsp chili powder
2 tsp garlic powder
1 1/2 lbs lean ground beef
1/4 cup catsup
2 tsp brown sugar
1 tsp dry mustard

Directions:

Combine eggs, milk, and Worcestershire.
Stir in crumbs, onion, parsley, salt, pepper, sage, chili powder, and garlic powder.
Add beef and mix well using wet hands; place in a 8x4x2 inch loaf pan.
Bake in a 350F oven for 1 1/4 hours; drain off any excess fat.
Mix together catchup, brown sugar, and mustard; spread over meat and return to oven for 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230.2 Kcal (964 kJ)
Calories from fat	67.07 Kcal
		% Daily Value*
Total Fat	7.45g	11%
Cholesterol	125.47mg	42%
Sodium	651.78mg	27%
Potassium	536.45mg	11%
Total Carbs	10.77g	4%
Sugars	5.59g	22%
Dietary Fiber	0.65g	3%
Protein	27.49g	55%
Vitamin C	1.6mg	3%
Iron	3mg	17%
Calcium	72.3mg	7%

Amount Per 100 g
Calories	114.58 Kcal (480 kJ)
Calories from fat	33.39 Kcal
		% Daily Value*
Total Fat	3.71g	11%
Cholesterol	62.45mg	42%
Sodium	324.42mg	27%
Potassium	267.01mg	11%
Total Carbs	5.36g	4%
Sugars	2.78g	22%
Dietary Fiber	0.33g	3%
Protein	13.68g	55%
Vitamin C	0.8mg	3%
Iron	1.5mg	17%
Calcium	36mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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