fried Spiced Potato Skins Recipe

Posted by
Rate It!
 fried  Spiced Potato Skins
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oven to 400°F.
  2. Bake potatoes for 1 hour( there are 2 other ways also 1. boil until just below tender and cut in half and then quarter and scoop out insides. Or 2. Microwave for however long your specific microwave says and then cut and scoop!).
  3. Keep oven on.
  4. Slice potatoes in half, let cool slightly.
  5. Scoop out insides leaving 1/4 left.
  6. Cut each potatoe half into another half.
  7. Place olive oil in a small bowl.
  8. Dip each piece into oil.
  9. Place onto non stick baking sheet.
  10. Combine all spices and sprinkle over the potato pieces.
  11. Bake 15 minutes or until crispy/brown.
  12. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.17 Kcal (185 kJ)
Calories from fat 15.89 Kcal
% Daily Value*
Total Fat 1.77g 3%
Sodium 90.74mg 4%
Potassium 112.43mg 2%
Total Carbs 6.75g 2%
Sugars 1.33g 5%
Dietary Fiber 1.06g 4%
Protein 0.69g 1%
Vitamin C 0.8mg 1%
Vitamin A 0.4mg 14%
Iron 0.4mg 2%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 126.66 Kcal (530 kJ)
Calories from fat 45.57 Kcal
% Daily Value*
Total Fat 5.06g 3%
Sodium 260.17mg 4%
Potassium 322.36mg 2%
Total Carbs 19.36g 2%
Sugars 3.81g 5%
Dietary Fiber 3.03g 4%
Protein 1.98g 1%
Vitamin C 2.3mg 1%
Vitamin A 1.2mg 14%
Iron 1mg 2%
Calcium 30.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top