Directions:
- Heat oven 400f, prick the potatoes and bake 1 hour or until done.
- Cool potatoes slightly, cut in half, lengthwise and scoop out the pulp leaving a 1/4 shell (reserve pulp for another use) Cut skins in half lengthwise again and then cut in half crosswise (you'll have 32 pieces) Brush skins generously with with oil.
- Bake 5 minutes.
- Combine the remaining ingredients and top the skins with the cheese mixture.
- Drizzle with a little oil and broil for 2-3 minutes until cheese is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.53 Kcal (446 kJ) | ||
| Calories from fat | 35.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 6% | |
|---|---|---|---|
| Cholesterol | 16.82mg | 6% | |
| Sodium | 283.49mg | 12% | |
| Potassium | 234.55mg | 5% | |
| Total Carbs | 13.94g | 5% | |
| Sugars | 3.37g | 13% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 3.97g | 8% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.9mg | 5% | |
| Calcium | 117mg | 12% | |
| Amount Per 100 g | |||
| Calories | 125.72 Kcal (526 kJ) | ||
| Calories from fat | 42.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 6% | |
|---|---|---|---|
| Cholesterol | 19.85mg | 6% | |
| Sodium | 334.55mg | 12% | |
| Potassium | 276.79mg | 5% | |
| Total Carbs | 16.45g | 5% | |
| Sugars | 3.97g | 13% | |
| Dietary Fiber | 2.44g | 8% | |
| Protein | 4.69g | 8% | |
| Vitamin C | 1.6mg | 2% | |
| Vitamin A | 0.8mg | 22% | |
| Iron | 1.1mg | 5% | |
| Calcium | 138.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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