Directions:
- Heat oil over medium high heat in large, flat-bottomed skillet.
- Slice potatoes and squash into rounds.
- Slice onions and separate into rings.
- Layer in hot oil, starting with potatoes.
- Sprinkle each complete layer (potatoes, squash, and onion) lightly with flour, salt and pepper.
- Continue to fry, turning occasionally for even browning. Drain on paper toweling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.46 Kcal (739 kJ) | ||
| Calories from fat | 166.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.49g | 28% | |
|---|---|---|---|
| Sodium | 35.78mg | 1% | |
| Potassium | 39.56mg | 1% | |
| Total Carbs | 3.8g | 1% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 386.7 Kcal (1619 kJ) | ||
| Calories from fat | 364.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.51g | 28% | |
|---|---|---|---|
| Sodium | 78.41mg | 1% | |
| Potassium | 86.69mg | 1% | |
| Total Carbs | 8.34g | 1% | |
| Sugars | 2.19g | 4% | |
| Dietary Fiber | 1.47g | 3% | |
| Protein | 0.98g | 1% | |
| Vitamin C | 3.8mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Potato Kugel
Baking potatoes, peeled, Eggs, well beaten, Onion and 5 more.. -
Squash Patties
Squash, yellow, grated, Onion, grated, Flour , heaping and 3 more.. -
Okra Salad
Okra, Roma tomatoes, diced, Purple onion, diced, Flour and 2 more.. -
Double-Stuffed Potatoes
Baking potatoes, Butter or 2 tbsp margarine, Chopped onion and 3 more.. -
Dad's Favorite Cheesy Potatoes in Foil
Baking potatoes, peeled and thinly sliced and 5 more.. -
Fried Squash
Yellow squash, Onions, Corn meal, Vegetable oil -
Beer Battered Potato Wedges
Vegetable oil, Baking potatoes, All-purpose flour and 5 more.. -
Squash Fritters
Squash (yellow or green, or mix ), Shredded cheddar cheese and 5 more.. -
My First Yellow Crookneck Squash Fried
Yellow squash , slied 1/8 in, Onions , scapes diced and 11 more.. -
Baked Potato Soup
Baking potatoes (8 to 9 oz. each) and 11 more.. -
Oopah! Greek Potato Wedges
Baking potatoes, peeled and quartered, Butter, Lemon juice and 5 more.. -
Yellow Squash
Yellow squash, Minced onion, Butter, Milk and 1 more.. -
Squash Relish
Diced yellow squash, Diced onion (optional) and 8 more.. -
Crookneck Squash Medley
Yellow squash (crookneck), Onion, chopped and 4 more..
Also Try
-
-
-
-
Cornbread Stuffing With Sweet Potato and Squash
Frozen diced onion, red and green bell peppers, and celery and 14 more.. -
-
Kittencal's Fried Potatoes and Cabbage
Russet potatoes, peeled and cut into small squares, Butter and 4 more.. -
-
-
Potato and Onion Skillet Fry
Onion, peeled, halved and thinly sliced, Butter, Olive oil and 2 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
