Squash Fritters Recipe

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Ingredients:

Serving

Directions:

Grate the squash with a cheese grater into mixing bowl.
Add the cheese, onion and egg.
Mix together and then add flour until it is almost a dry mix.
Heat oil in skillet and drop spoon size amounts of mixture into hot grease and take spoon and flatten them to make into shape of pancake.
Fry until golden brown and sprinkle with salt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	183.88 Kcal (770 kJ)
Calories from fat	113 Kcal
		% Daily Value*
Total Fat	12.56g	19%
Cholesterol	89.2mg	30%
Sodium	797.68mg	33%
Potassium	77.26mg	2%
Total Carbs	8.84g	3%
Sugars	0.67g	3%
Dietary Fiber	1.05g	4%
Protein	8.99g	18%
Vitamin C	0.8mg	1%
Iron	1.1mg	6%
Calcium	197.7mg	20%

Amount Per 100 g
Calories	278.48 Kcal (1166 kJ)
Calories from fat	171.14 Kcal
		% Daily Value*
Total Fat	19.02g	19%
Cholesterol	135.09mg	30%
Sodium	1208.05mg	33%
Potassium	117.01mg	2%
Total Carbs	13.4g	3%
Sugars	1.01g	3%
Dietary Fiber	1.59g	4%
Protein	13.62g	18%
Vitamin C	1.2mg	1%
Iron	1.6mg	6%
Calcium	299.5mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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