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Cornbread Stuffing With Sweet Potato and Squash Recipe

Cornbread Stuffing With Sweet Potato and Squash Recipe

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Cornbread Stuffing With Sweet Potato and Squash

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Ingredients:

Serving

1 cup frozen diced onion, red and green bell peppers , and celery
2 small garlic cloves, pressed
1 tbsp canola oil
1 1/2 lb butternut squash, peeled, seeded, and cut into 1/4-inch cubes
2 medium-size sweet potatoes, peeled and cut into 1/4-inch cubes
1 granny smith apple, peeled and cut into 1/4-inch cubes
3 tbsp melted butter
2 tbsp brown sugar
1 tbsp chopped fresh sage
2 tsp creole seasoning, divided
2 (14-oz.) cans low-sodium fat-free chicken broth, divided
1 (8-oz.) package cornbread stuffing mix
1 large egg, lightly beaten
1/3 cup chopped pecans
garnish: fresh or dried sage leaves

Directions:

Preheat oven to 375°. Sauté frozen onion mixture and garlic in 1 Tbsp. hot oil in a large, deep skillet over medium-high heat 2 minutes or until vegetables are tender.
Stir in squash, next 5 ingredients, 1 tsp. Creole seasoning, and 1/4 cup water. Cover, reduce heat to medium, and cook, stirring occasionally, 15 minutes or until squash and potatoes are tender. Stir in 1 can chicken broth.
Remove from heat; cool 15 minutes. Stir together stuffing mix, egg, and remaining 1 can chicken broth and 1 tsp. Creole seasoning in a medium bowl. Fold into cooled squash mixture. Spoon mixture into a lightly greased 13- x 9-inch baking dish.
Bake, covered with aluminum foil, at 375° for 25 minutes. Uncover and sprinkle with pecans; bake 20 minutes or until dressing is thoroughly heated and pecans are toasted. Let stand 10 minutes before serving. Garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1863.25 Kcal (7801 kJ)
Calories from fat	1019.74 Kcal
		% Daily Value*
Total Fat	113.3g	174%
Cholesterol	277.59mg	93%
Sodium	710.62mg	30%
Potassium	4103.19mg	87%
Total Carbs	206.62g	69%
Sugars	47.28g	189%
Dietary Fiber	38.05g	152%
Protein	33.08g	66%
Vitamin C	159.6mg	266%
Vitamin A	9.8mg	328%
Iron	14.5mg	80%
Calcium	632.5mg	63%

Amount Per 100 g
Calories	126.43 Kcal (529 kJ)
Calories from fat	69.19 Kcal
		% Daily Value*
Total Fat	7.69g	174%
Cholesterol	18.84mg	93%
Sodium	48.22mg	30%
Potassium	278.41mg	87%
Total Carbs	14.02g	69%
Sugars	3.21g	189%
Dietary Fiber	2.58g	152%
Protein	2.24g	66%
Vitamin C	10.8mg	266%
Vitamin A	0.7mg	328%
Iron	1mg	80%
Calcium	42.9mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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