Amount Per 1 Serving
Calories	528.86 Kcal (2214 kJ)
Calories from fat	260.38 Kcal
		% Daily Value*
Total Fat	28.93g	45%
Sodium	98.43mg	4%
Potassium	1086.86mg	23%
Total Carbs	64.58g	22%
Sugars	22.13g	89%
Dietary Fiber	3.37g	13%
Protein	8.49g	17%
Vitamin C	29.9mg	50%
Iron	0.6mg	3%
Calcium	61mg	6%

Amount Per 100 g
Calories	82.55 Kcal (346 kJ)
Calories from fat	40.64 Kcal
		% Daily Value*
Total Fat	4.52g	45%
Sodium	15.36mg	4%
Potassium	169.64mg	23%
Total Carbs	10.08g	22%
Sugars	3.45g	89%
Dietary Fiber	0.53g	13%
Protein	1.33g	17%
Vitamin C	4.7mg	50%
Iron	0.1mg	3%
Calcium	9.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

12.3

Points
15

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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