Directions:
- Heat vegetable oil in a large skillet over high heat until oil is hot; decrease heat to medium. Cook and stir onion and potatoes in the hot oil until potatoes are lightly browned and partially cooked, 15 to 20 minutes. Add squash, butter, paprika, black pepper, garlic powder, salt, and red pepper flakes; cook until potatoes are golden brown, 15 to 20 more minutes, turning occasionally. Remove from skillet with a slotted spoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.85 Kcal (1477 kJ) | ||
| Calories from fat | 304.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.8g | 52% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 5% | |
| Sodium | 328.36mg | 14% | |
| Potassium | 242.14mg | 5% | |
| Total Carbs | 14.02g | 5% | |
| Sugars | 2.64g | 11% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 1.53g | 3% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 0.7mg | 4% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 326.45 Kcal (1367 kJ) | ||
| Calories from fat | 281.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.27g | 52% | |
|---|---|---|---|
| Cholesterol | 14.11mg | 5% | |
| Sodium | 303.79mg | 14% | |
| Potassium | 224.03mg | 5% | |
| Total Carbs | 12.97g | 5% | |
| Sugars | 2.45g | 11% | |
| Dietary Fiber | 2.1g | 9% | |
| Protein | 1.42g | 3% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 0.7mg | 4% | |
| Calcium | 23.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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