Fried Chicken With Creamy Gravy Recipe

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Fried Chicken With Creamy Gravy
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Ingredients:

Directions:

  1. In medium bowl beat together 1/2 cup milk and egg.
  2. In a resealable plastic bag mix together the flour and spices.
  3. Place chicken in bag, seal and shake to coat.
  4. Dip chicken in milk and egg mixture, then once more in flour mixture.
  5. Reserve remaining flour mixture.
  6. In a large skillet heat the oil to 365 degrees F (185 degrees C).
  7. Place coated chicken pieces in hot oil and brown on all sides.
  8. Reduce heat to medium low.
  9. Continue cooking chicken until tender, about 30 minutes.
  10. Remove chicken from skillet and drain on paper towels.
  11. Discard all but 2 tablespoons of the frying oil.
  12. Over low heat stir in 2 tablespoons of reserved flour mixture.
  13. Stirring constantly, cook about 2 minutes.
  14. Whisk in chicken stock, scraping browned bits off bottom of skillet.
  15. Stir in 1 cup milk.
  16. Bring to a boil over high heat, stirring constantly.
  17. Reduce heat to low and simmer for 5 minutes.
  18. Serve immediately with the chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 908.93 Kcal (3806 kJ)
Calories from fat 819.08 Kcal
% Daily Value*
Total Fat 91.01g 140%
Cholesterol 72.4mg 24%
Sodium 285.09mg 12%
Potassium 237.31mg 5%
Total Carbs 14.6g 5%
Sugars 2.33g 9%
Dietary Fiber 0.65g 3%
Protein 13.93g 28%
Vitamin C 3.8mg 6%
Iron 0.9mg 5%
Calcium 71.9mg 7%
Amount Per 100 g
Calories 383.95 Kcal (1608 kJ)
Calories from fat 346 Kcal
% Daily Value*
Total Fat 38.44g 140%
Cholesterol 30.58mg 24%
Sodium 120.43mg 12%
Potassium 100.24mg 5%
Total Carbs 6.17g 5%
Sugars 0.98g 9%
Dietary Fiber 0.27g 3%
Protein 5.89g 28%
Vitamin C 1.6mg 6%
Iron 0.4mg 5%
Calcium 30.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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