Directions:
- Combine milk and lemon juice in a shallow bowl. In another shallow bowl, combine flour, salt, pepper and cayenne.
- Dip chicken in milk and then flour. Reserve leftover flour and milk for gravy.
- In a large skillet, heat oil over medium-high heat. Let oil get really hot before adding chicken! Fry chicken about 5 minutes on each side, until golden brown and cooked through. Remove chicken from pan.
- Add remaining flour to skillet with pan drippings. Cook, stirring constantly over medium-high heat until flour is golden, about 1 minute.
- Gradually stir in remaining milk. Cook, wisking well until gravy is smooth and thickened, which should be about 2 minutes.
- Spoon gravy over chicken and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 527.38 Kcal (2208 kJ) | ||
| Calories from fat | 401.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.63g | 69% | |
|---|---|---|---|
| Cholesterol | 10.26mg | 3% | |
| Sodium | 1227.45mg | 51% | |
| Potassium | 138.37mg | 3% | |
| Total Carbs | 28.94g | 10% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 6.45g | 13% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 116.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 483.73 Kcal (2025 kJ) | ||
| Calories from fat | 368.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.94g | 69% | |
|---|---|---|---|
| Cholesterol | 9.41mg | 3% | |
| Sodium | 1125.86mg | 51% | |
| Potassium | 126.92mg | 3% | |
| Total Carbs | 26.54g | 10% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 2.83g | 12% | |
| Protein | 5.92g | 13% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.6mg | 10% | |
| Calcium | 106.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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