Directions:
- For the gravy:.
- In a heavy-bottomed saucepan, add flour and oil. Cook over medium heat for about 10 to 12 minutes whisking constantly until a peanut-brown color.
- Whisk in milk, salt, pepper, and sugar. Bring to a boil, continuing to whisk.
- Reduce heat and simmer for 15 minutes whisking frequently until sauce thickens enough to coat the back of a spoon (not too thick, but not too thin).
- Make gravy before you fry the chops.
- For the lamb:.
- Add 1-inch of oil in a straight-sided 3-inch deep pan. Preheat oil in frying pan to 365 degrees F.
- Mix salt and pepper with flour. Dredge the lamb chops in the seasoned flour.
- Dip lamb chops in buttermilk, then back into the flour.
- Slowly add chops to preheated oil, about 4 per batch. Cook 2 minutes per side for medium doneness. Drain on a rack.
- Serve with gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.06 Kcal (1214 kJ) | ||
| Calories from fat | 68.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 12% | |
|---|---|---|---|
| Cholesterol | 10.62mg | 4% | |
| Sodium | 827.87mg | 34% | |
| Potassium | 301.71mg | 6% | |
| Total Carbs | 43.96g | 15% | |
| Sugars | 8.59g | 34% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 9.57g | 19% | |
| Iron | 0.6mg | 3% | |
| Calcium | 205.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 133.8 Kcal (560 kJ) | ||
| Calories from fat | 31.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 12% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 4% | |
| Sodium | 381.89mg | 34% | |
| Potassium | 139.18mg | 6% | |
| Total Carbs | 20.28g | 15% | |
| Sugars | 3.96g | 34% | |
| Dietary Fiber | 0.76g | 7% | |
| Protein | 4.42g | 19% | |
| Iron | 0.3mg | 3% | |
| Calcium | 94.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bruschetta with Peppers and Gorgonzola (Ina Garten)
Good olive oil and 9 more.. -
Bruschetta with Peppers
Olive oil, Yellow pepper seeded and sliced and 8 more.. -
Potatoes Mashed With Caramelized Onions
Onion, Olive oil, Butter, Sweet onions, sliced thin, Salt and 10 more.. -
Healthier Italian Spaghetti Sauce with Meatballs
Lean ground beef, Fresh whole-wheat breadcrumbs and 15 more.. -
Cranberry Mashed Sweet Potatoes
Cranberry juice cocktail, Whole milk, Salt, Sugar and 3 more.. -
Ugly Eggs
Eggs, Salt, Milk, Salt, Sugar, Worcestershire sauce and 2 more.. -
Chicken Parmigiana
Olive oil , plus, Olive oil, Onion, chopped and 22 more.. -
Elephant Ears
Milk, Salt, White sugar, Shortening, Active dry yeast and 4 more.. -
Cornmeal-Herb Dumplings
Salt, All-purpose flour, Cornmeal, Baking powder and 6 more..
Also Try
-
Southern Fried Pork Chops With Creamy Pan Gravy
Flour, divided, Garlic powder, Pork chops and 7 more.. -
-
Fried Chicken with Creamy Gravy
Milk, Egg, beaten, All-purpose flour, Garlic salt, Paprika and 6 more.. -
Fried Pork Chops With Brown Milk Gravy
Pork chops (i like bone-in rib chops, not too thick) and 10 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
