Fried Cheese With Shallot Dressing Recipe

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Fried Cheese With Shallot Dressing
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Ingredients
10
Count
Nutrition
294
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Mix first four ingredients for the dressing, reserve.
  2. Cut cheese into 1/2 inch slices (I cubed mine).
  3. Beat eggs with water.
  4. Dust cheese in flour, then dip in the egg.
  5. Roll cheese in bread crumbs, coating well.
  6. * note - the cheese can be prepared this far up to one day ahead.
  7. Heat 1/2 inch oil in skillet to about 380°F.
  8. Fry cheese quickly until golden on both sides, drain.
  9. Drizzle with the dressing.
  10. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.23 Kcal (1232 kJ)
Calories from fat 220.58 Kcal
% Daily Value*
Total Fat 24.51g 38%
Cholesterol 128.89mg 43%
Sodium 661.72mg 28%
Potassium 147.63mg 3%
Total Carbs 3.89g 1%
Sugars 2.53g 10%
Dietary Fiber 0.11g 0%
Protein 15.44g 31%
Vitamin C 0.3mg 0%
Iron 0.5mg 3%
Calcium 382.4mg 38%
Amount Per 100 g
Calories 296.48 Kcal (1241 kJ)
Calories from fat 222.27 Kcal
% Daily Value*
Total Fat 24.7g 38%
Cholesterol 129.88mg 43%
Sodium 666.78mg 28%
Potassium 148.76mg 3%
Total Carbs 3.92g 1%
Sugars 2.55g 10%
Dietary Fiber 0.11g 0%
Protein 15.56g 31%
Vitamin C 0.3mg 0%
Iron 0.5mg 3%
Calcium 385.3mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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