Directions:
- Cut cheese in 1/2 x 1/2 x 3 sticks.
- Toss with flour and set aside.
- In small bowl, beat together eggs and water and set aside.
- In separate bowl, combine bread crumbs, italian seasoning and garlic powder.
- Dip sticks in egg mixture, then coat with crumbs.
- Repeat this process.
- Place on a plate in a single layer, cover with foil and chill for 2 hours.
- Preheat oven to 400 degrees.
- Place cheese sticks on an aluminum foil lined baking sheet and drizzle with melted butter.
- Bake until crisp, about 8 to 10 minutes.Flip after 5 minutes.
- Heat a little spaghetti sauce to use for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.38 Kcal (1040 kJ) | ||
| Calories from fat | 72.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 12% | |
|---|---|---|---|
| Cholesterol | 102.22mg | 34% | |
| Sodium | 722.24mg | 30% | |
| Potassium | 109.98mg | 2% | |
| Total Carbs | 20.41g | 7% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 23.19g | 46% | |
| Iron | 1.5mg | 8% | |
| Calcium | 599.9mg | 60% | |
| Amount Per 100 g | |||
| Calories | 157.43 Kcal (659 kJ) | ||
| Calories from fat | 46.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 12% | |
|---|---|---|---|
| Cholesterol | 64.79mg | 34% | |
| Sodium | 457.79mg | 30% | |
| Potassium | 69.71mg | 2% | |
| Total Carbs | 12.94g | 7% | |
| Sugars | 1.11g | 7% | |
| Dietary Fiber | 1.61g | 10% | |
| Protein | 14.7g | 46% | |
| Iron | 0.9mg | 8% | |
| Calcium | 380.2mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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