Directions:
- Fill a saucepan about 3/4 full with water and bring to a boil.
- Dip tomatoes in water. Peel off skins and discard. Chop pulp and set aside.
- In a skillet over medium-high heat, saute garlic in oil.
- Add tomato and spices; mix well. Bring to a boil and reduce heat.
- Add milk and heat through.
- Pour over hot pasta and toss. Sprinkle with cheese to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.21 Kcal (587 kJ) | ||
| Calories from fat | 27.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 5% | |
|---|---|---|---|
| Cholesterol | 20.51mg | 7% | |
| Sodium | 65.46mg | 3% | |
| Potassium | 439.33mg | 9% | |
| Total Carbs | 22.62g | 8% | |
| Sugars | 6.06g | 24% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 6.25g | 12% | |
| Vitamin C | 24.3mg | 41% | |
| Iron | 1mg | 6% | |
| Calcium | 85.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 58.3 Kcal (244 kJ) | ||
| Calories from fat | 11.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 5% | |
|---|---|---|---|
| Cholesterol | 8.53mg | 7% | |
| Sodium | 27.22mg | 3% | |
| Potassium | 182.66mg | 9% | |
| Total Carbs | 9.41g | 8% | |
| Sugars | 2.52g | 24% | |
| Dietary Fiber | 0.83g | 8% | |
| Protein | 2.6g | 12% | |
| Vitamin C | 10.1mg | 41% | |
| Iron | 0.4mg | 6% | |
| Calcium | 35.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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