Directions:
- Mix garlic, onion flakes, sugar, salt, parsley, basil, oregano, cheese sauce mix, and pepper together.
- Store in an air tight container.
- Or, mix right into 2-1/2 cups of tomato sauce and use.
- Add veggies to make it chunky.
- Add cooked ground meat for meat sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.92 Kcal (163 kJ) | ||
| Calories from fat | 6.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Cholesterol | 0.85mg | 0% | |
| Sodium | 409.55mg | 17% | |
| Potassium | 27.27mg | 1% | |
| Total Carbs | 8.06g | 3% | |
| Sugars | 5.78g | 23% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.38g | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 366.17 Kcal (1533 kJ) | ||
| Calories from fat | 57.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 1% | |
|---|---|---|---|
| Cholesterol | 8.01mg | 0% | |
| Sodium | 3853.21mg | 17% | |
| Potassium | 256.54mg | 1% | |
| Total Carbs | 75.87g | 3% | |
| Sugars | 54.41g | 23% | |
| Dietary Fiber | 1.31g | 1% | |
| Protein | 3.59g | 1% | |
| Vitamin C | 4.7mg | 1% | |
| Iron | 1.2mg | 1% | |
| Calcium | 112.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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