| Amount Per 1 Serving | |||
| Calories | 706.96 Kcal (2960 kJ) | ||
| Calories from fat | 64.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 11% | |
|---|---|---|---|
| Cholesterol | 3.6mg | 1% | |
| Sodium | 88.13mg | 4% | |
| Potassium | 156.62mg | 3% | |
| Total Carbs | 130.87g | 44% | |
| Sugars | 5.46g | 22% | |
| Dietary Fiber | 20.16g | 81% | |
| Protein | 31g | 62% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 7.2mg | 40% | |
| Calcium | 133.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 285.41 Kcal (1195 kJ) | ||
| Calories from fat | 26.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 11% | |
|---|---|---|---|
| Cholesterol | 1.45mg | 1% | |
| Sodium | 35.58mg | 4% | |
| Potassium | 63.23mg | 3% | |
| Total Carbs | 52.83g | 44% | |
| Sugars | 2.2g | 22% | |
| Dietary Fiber | 8.14g | 81% | |
| Protein | 12.51g | 62% | |
| Vitamin C | 3.7mg | 15% | |
| Iron | 2.9mg | 40% | |
| Calcium | 53.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.