Directions:
- In a large skillet, saute the yellow squash, zucchini, onion and garlic in oil until crisp-tender, stirring occasionally.
- Stir in the parsley, basil, oregano, thyme and salt.
- Remove from the heat.
- Sprinkle with cheese; cover and let stand until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.67 Kcal (183 kJ) | ||
| Calories from fat | 21.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 4% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 1% | |
| Sodium | 168.32mg | 7% | |
| Potassium | 62.5mg | 1% | |
| Total Carbs | 2.5g | 1% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 102.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 125.37 Kcal (525 kJ) | ||
| Calories from fat | 60.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 4% | |
|---|---|---|---|
| Cholesterol | 4.87mg | 1% | |
| Sodium | 483.2mg | 7% | |
| Potassium | 179.43mg | 1% | |
| Total Carbs | 7.18g | 1% | |
| Sugars | 2.43g | 3% | |
| Dietary Fiber | 2.11g | 3% | |
| Protein | 9.76g | 7% | |
| Vitamin C | 8.1mg | 5% | |
| Iron | 0.9mg | 2% | |
| Calcium | 295.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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