Grilled Chicken Caesar Salad Recipe

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Ingredients:

Serving

1/2 cup red wine vinegar
1/2 cup reduced-sodium soy sauce
1/2 cup olive oil
1 tbsp dried parsley flakes
1 tsp dried basil
1 tsp dried oregano
1/2 tsp garlic powder
1/2 tsp pepper
6 boneless skinless chicken breast halves (4 oz each)
1 large bunch romaine , torn (12 cups)
1-1/2 cups caesar salad croutons
1 cup halved cherry tomatoes
2/3 cup creamy caesar salad dressing

Directions:

In a large resealable plastic bag, combine the first eight ingredients; add the chicken. Seal bag and turn to coat; refrigerate for at least 4 hours.
Drain and discard marinade. Grill chicken, uncovered, over medium-low heat for 6-8 minutes on each side or until a meat thermometer reads 170°.
Meanwhile, in a large bowl, combine the romaine, croutons and tomatoes; add dressing and toss to coat. Divide among six salad plates. Slice chicken; arrange on salads. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	621.96 Kcal (2604 kJ)
Calories from fat	347.5 Kcal
		% Daily Value*
Total Fat	38.61g	59%
Cholesterol	21.39mg	7%
Sodium	2236.62mg	93%
Potassium	428.5mg	9%
Total Carbs	48.65g	16%
Sugars	11.27g	45%
Dietary Fiber	2.89g	12%
Protein	16.59g	33%
Vitamin C	7.8mg	13%
Iron	1.9mg	11%
Calcium	62.2mg	6%

Amount Per 100 g
Calories	216.96 Kcal (908 kJ)
Calories from fat	121.22 Kcal
		% Daily Value*
Total Fat	13.47g	59%
Cholesterol	7.46mg	7%
Sodium	780.2mg	93%
Potassium	149.47mg	9%
Total Carbs	16.97g	16%
Sugars	3.93g	45%
Dietary Fiber	1.01g	12%
Protein	5.79g	33%
Vitamin C	2.7mg	13%
Iron	0.7mg	11%
Calcium	21.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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