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Fresh Snow Peas And Carrots With Lemon Vinaigrette Recipe

Fresh Snow Peas And Carrots With Lemon Vinaigrette Recipe

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Fresh Snow Peas And Carrots With Lemon Vinaigrette

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Ingredients:

Serving

carrots, peeled , cut into 3 matchsticks ( julienne)
fresh snow peas, trimmed , cut into matchsticks ( julienne)
2 tbsp extra-virgin olive oil
1 tbsp fresh lemon juice
1/4 tsp minced garlic
1/4 tsp kosher salt
freshly cracked black pepper
1/4 tsp fresh thyme leaves

Directions:

Place carrots and snow peas in a saucepan with boiling salted water, immediately drain and plunge into ice water; drain again and put into a bowl. Set aside.
Put olive oil, lemon juice, minced garlic, salt, pepper and thyme in a small bowl, whisk to blend and pour a small amount over vegetables, toss lightly and serve chilled with the main course.
**use a mandoline or sharp knife to cut vegetables into thin julienne strips

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	66.57 Kcal (279 kJ)
Calories from fat	66.62 Kcal
		% Daily Value*
Total Fat	7.4g	11%
Sodium	132.72mg	6%
Potassium	5.01mg	0%
Total Carbs	0.34g	0%
Sugars	0.12g	0%
Dietary Fiber	0.01g	0%
Protein	0.01g	0%
Vitamin C	1.6mg	3%
Calcium	0.7mg	0%

Amount Per 100 g
Calories	566.76 Kcal (2373 kJ)
Calories from fat	567.26 Kcal
		% Daily Value*
Total Fat	63.03g	11%
Sodium	1130.02mg	6%
Potassium	42.63mg	0%
Total Carbs	2.87g	0%
Sugars	0.99g	0%
Dietary Fiber	0.09g	0%
Protein	0.11g	0%
Vitamin C	13.8mg	3%
Iron	0.1mg	0%
Calcium	6.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.9

Points
2

PointsPlus

Good Points

saturated fat free,
cholesterol free

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