Fresh Green Bean Casserole Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 375 degrees F. In a covered saucepan, cook green beans in a small amount of boiling water for 10 to 15 minutes or until crisp-tender; drain and set aside.
Meanwhile, for white sauce: In a medium saucepan, melt butter. Stir in flour, dry dressing mix, and white pepper until combined. Stir in milk. Cook and stir over medium heat until thickened and bubbly; remove from heat.
Coat an unheated medium nonstick skillet with nonstick cooking spray. Preheat over medium heat. Add onion and garlic; cook for 2 to 3 minutes or until tender. Remove half of the onion mixture; set aside.
Add mushrooms to skillet and cook about 5 minutes or until tender. In a 1-1/2-quart casserole, combine mushroom mixture, beans, and white sauce.
In a small bowl, stir together reserved onion mixture and bread crumbs. Sprinkle bread crumb mixture over bean mixture in casserole. Bake, uncovered, for 25 to 30 minutes or until heated through. Makes 10 (1/2 cup) side-dish servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	102.44 Kcal (429 kJ)
Calories from fat	30 Kcal
		% Daily Value*
Total Fat	3.33g	5%
Cholesterol	7.34mg	2%
Sodium	82.52mg	3%
Potassium	264.9mg	6%
Total Carbs	14.74g	5%
Sugars	5.24g	21%
Dietary Fiber	2.81g	11%
Protein	3.73g	7%
Vitamin C	9.7mg	16%
Iron	1.1mg	6%
Calcium	84.9mg	8%

Amount Per 100 g
Calories	63.13 Kcal (264 kJ)
Calories from fat	18.49 Kcal
		% Daily Value*
Total Fat	2.05g	5%
Cholesterol	4.52mg	2%
Sodium	50.85mg	3%
Potassium	163.24mg	6%
Total Carbs	9.08g	5%
Sugars	3.23g	21%
Dietary Fiber	1.73g	11%
Protein	2.3g	7%
Vitamin C	6mg	16%
Iron	0.7mg	6%
Calcium	52.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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