Pork Tenderloin and Mushrooms Recipe

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Ingredients:

Serving

Directions:

Preheat oven 325F degrees.
Heat oil and butter; add pork slices and sear 10 minutes turning over; salt and pepper.
Remove and set aside.
Add shallot,onions and garlic to the skillet; cook 5 minutes; add mushrooms, oregano and rosemary; cook on High for 5 minutes.
Add sherry,chicken broth, tomato paste and pork; dissolve cornstarch in water add to thicken the mixture;cook 2 minute Spoon into an ovenproof casserole; cover.
Cook for one hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	562.26 Kcal (2354 kJ)
Calories from fat	128.98 Kcal
		% Daily Value*
Total Fat	14.33g	22%
Cholesterol	179.39mg	60%
Sodium	866.95mg	36%
Potassium	1437.8mg	31%
Total Carbs	19.63g	7%
Sugars	4.98g	20%
Dietary Fiber	2.2g	9%
Protein	56.72g	113%
Vitamin C	15.3mg	25%
Vitamin A	0.1mg	2%
Iron	3.5mg	19%
Calcium	48.8mg	5%

Amount Per 100 g
Calories	110.44 Kcal (462 kJ)
Calories from fat	25.33 Kcal
		% Daily Value*
Total Fat	2.81g	22%
Cholesterol	35.24mg	60%
Sodium	170.29mg	36%
Potassium	282.42mg	31%
Total Carbs	3.86g	7%
Sugars	0.98g	20%
Dietary Fiber	0.43g	9%
Protein	11.14g	113%
Vitamin C	3mg	25%
Iron	0.7mg	19%
Calcium	9.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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