Polenta With Mushroom Ragu Recipe

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Ingredients:

Serving

Directions:

Combine milk and water in a medium saucepan. Bring to a simmer. Pour in polenta in a thin stream, whisking constantly until it is all added. Simmer over medium-low heat 20 minutes or until thick.
Meanwhile, heat oil in a large skillet over medium heat until shimmering. Add onion and saute until limp, 3-5 minutes. Add garlic and mushrooms and saute until mushrooms are tender, 4-5 minutes. Add the can of tomatoes (with juices) and red pepper flakes. Bring to a boil, reduce to a simmer, and cook, uncovered, 10 minutes. Season with salt and pepper.
Add butter and cheese to polenta off-heat and stir well. Divide polenta between two serving plates. Top each with half the mushrooms and serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	533.87 Kcal (2235 kJ)
Calories from fat	210.06 Kcal
		% Daily Value*
Total Fat	23.34g	36%
Cholesterol	46.43mg	15%
Sodium	399.3mg	17%
Potassium	1106.7mg	24%
Total Carbs	59.76g	20%
Sugars	17.35g	69%
Dietary Fiber	6.01g	24%
Protein	21.49g	43%
Vitamin C	8.7mg	15%
Vitamin A	2.5mg	84%
Iron	1.9mg	10%
Calcium	539.1mg	54%

Amount Per 100 g
Calories	65.15 Kcal (273 kJ)
Calories from fat	25.63 Kcal
		% Daily Value*
Total Fat	2.85g	36%
Cholesterol	5.67mg	15%
Sodium	48.72mg	17%
Potassium	135.05mg	24%
Total Carbs	7.29g	20%
Sugars	2.12g	69%
Dietary Fiber	0.73g	24%
Protein	2.62g	43%
Vitamin C	1.1mg	15%
Vitamin A	0.3mg	84%
Iron	0.2mg	10%
Calcium	65.8mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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