Fresh Corn Griddle Cakes With Parmesan And Chives Recipe

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Fresh Corn Griddle Cakes With Parmesan And Chives
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Ingredients:

Directions:

  1. Remove husks and silks from corn then grate on large holes of box grater until cobs are clean.
  2. Stir in egg, flour, cheese, chives, salt and pepper until batter is smooth.
  3. Melt butter in a large non stick skillet then fill a 1/4 cup measure with batter.
  4. Use a rubber spatula to scrape batter into pan to form a round cake.
  5. Repeat using all batter then cook over medium heat 10 minutes turning once.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.88 Kcal (435 kJ)
Calories from fat 39.49 Kcal
% Daily Value*
Total Fat 4.39g 7%
Cholesterol 29.82mg 10%
Sodium 313.24mg 13%
Potassium 146.68mg 3%
Total Carbs 13.5g 5%
Sugars 1.39g 6%
Dietary Fiber 1.91g 8%
Protein 3.98g 8%
Vitamin C 3.4mg 6%
Iron 0.9mg 5%
Calcium 54.4mg 5%
Amount Per 100 g
Calories 161.21 Kcal (675 kJ)
Calories from fat 61.29 Kcal
% Daily Value*
Total Fat 6.81g 7%
Cholesterol 46.27mg 10%
Sodium 486.11mg 13%
Potassium 227.63mg 3%
Total Carbs 20.95g 5%
Sugars 2.16g 6%
Dietary Fiber 2.97g 8%
Protein 6.18g 8%
Vitamin C 5.2mg 6%
Iron 1.4mg 5%
Calcium 84.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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