Directions:
- Preheat the oven to 400°F.
- Generously grease a 9-inch pie pan.
- To make potato crust, place 2 firmly packed cups grated raw potatoes in a colander placed over a bowl, toss the potatoes with 1/2 Tsp salt, and set aside for 10 minutes.
- Squeeze out the excess water.
- Combine the drained potatoes, beaten egg, and grated onion in a medium bowl.
- Pat the potato mixture into the greased pie pan, building up the sides of the crust with lightly floured fingers.
- Bake for 35-40 minutes, until golden brown, brushing the crust with oil after the first 20 minutes to help crisp it.
- Remove crust from the oven, and reduce the temperature to 350°F.
- Meanwhile, to make filling, beat together the eggs, milk, 1/2 Tsp of the salt, and the pepper in a small bowl, and set aside.
- Blanch cauliflower.
- Melt the butter in a large skillet over medium heat.
- Add the cauliflower, onions, garlic, and 1/4-1/2 Tsp of the remaining salt, and cook, stirring frequently, until lightly browned, about 5 minutes.
- Add the parsley, basil, and thyme, and cook, covered, for 10 minutes, stirring occasionally.
- Remove from the heat.
- Layer the baked potato crust with half of the cheese, then the cauliflower mixture, then the remaining cheese.
- Pour the milk-egg mixture over the top and lightly dust with paprika.
- Bake for 35-40 minutes or until set.
- Remove from the oven and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2333.51 Kcal (9770 kJ) | ||
| Calories from fat | 1336.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 148.5g | 228% | |
|---|---|---|---|
| Cholesterol | 1327.64mg | 443% | |
| Sodium | 5073.26mg | 211% | |
| Potassium | 3829.73mg | 81% | |
| Total Carbs | 113.73g | 38% | |
| Sugars | 37.62g | 150% | |
| Dietary Fiber | 24.72g | 99% | |
| Protein | 141.37g | 283% | |
| Vitamin C | 315.5mg | 526% | |
| Vitamin A | 3.1mg | 103% | |
| Iron | 8.6mg | 48% | |
| Calcium | 3422.6mg | 342% | |
| Amount Per 100 g | |||
| Calories | 130.25 Kcal (545 kJ) | ||
| Calories from fat | 74.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 228% | |
|---|---|---|---|
| Cholesterol | 74.1mg | 443% | |
| Sodium | 283.17mg | 211% | |
| Potassium | 213.76mg | 81% | |
| Total Carbs | 6.35g | 38% | |
| Sugars | 2.1g | 150% | |
| Dietary Fiber | 1.38g | 99% | |
| Protein | 7.89g | 283% | |
| Vitamin C | 17.6mg | 526% | |
| Vitamin A | 0.2mg | 103% | |
| Iron | 0.5mg | 48% | |
| Calcium | 191mg | 342% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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