Fresh Basil And Tomato Quiche With 3 Cheeses Recipe

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Fresh Basil And Tomato Quiche With 3 Cheeses
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Coat an 8 inch quiche dish with non stick spray.
  3. Combine cheeses.
  4. In a small bowl toss 1 cup of combined cheeses with flour.
  5. Place the cheese/flour mixture in bottom of quiche pan.
  6. Add the rest of the cheese on top.
  7. Lightly wisk eggs together, add half & half and wisk till frothy.
  8. Pour egg mixture over cheeses.
  9. Sprinkle shredded basil leaves on top of egg mixture and lay tomato slices on top.
  10. Bake 35-40 minutes until center is nicely browned and domed.
  11. Let sit out for at least 20 minutes so eggs will set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.3 Kcal (1638 kJ)
Calories from fat 269.44 Kcal
% Daily Value*
Total Fat 29.94g 46%
Cholesterol 242.57mg 81%
Sodium 435.28mg 18%
Potassium 231.96mg 5%
Total Carbs 5.02g 2%
Sugars 1.69g 7%
Dietary Fiber 0.39g 2%
Protein 25.86g 52%
Vitamin C 4.9mg 8%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 626.6mg 63%
Amount Per 100 g
Calories 223.94 Kcal (938 kJ)
Calories from fat 154.2 Kcal
% Daily Value*
Total Fat 17.13g 46%
Cholesterol 138.82mg 81%
Sodium 249.11mg 18%
Potassium 132.75mg 5%
Total Carbs 2.87g 2%
Sugars 0.97g 7%
Dietary Fiber 0.22g 2%
Protein 14.8g 52%
Vitamin C 2.8mg 8%
Vitamin A 0.2mg 13%
Iron 0.7mg 6%
Calcium 358.6mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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