Lettuce, Basil, and Cucumber Salad with Goat Cheese Recipe

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Lettuce, Basil, and Cucumber Salad with Goat Cheese
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Ingredients:

Directions:

  1. Put 3/4 cup oil in a blender, add a few basil leaves, and pulse to blend. Continue pulsing as you add more leaves and 1 small ice cube (it helps move the leaves around); blend until mixture is smooth. Season with about 1 tsp. salt.
  2. Put cucumbers and lettuce in a large bowl, add 5 to 6 tbsp. oil and the lemon juice, and toss to coat evenly. Season with about 1/4 tsp. salt and toss again.
  3. Spread basil purée on plates or a large platter, top with greens and cucumbers, and crumble goat cheese on top. Serve right away.
  4. *Find Little Gem lettuce, a mini romaine, at farmers' markets.
  5. Make ahead: For basil purée and lettuce, up to 1 day, chilled; bring basil purée to room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2882.87 Kcal (12070 kJ)
Calories from fat 2525.8 Kcal
% Daily Value*
Total Fat 280.64g 432%
Cholesterol 297.68mg 99%
Sodium 3639.3mg 152%
Potassium 503.8mg 11%
Total Carbs 11.21g 4%
Sugars 6.59g 26%
Dietary Fiber 2.27g 9%
Protein 91.29g 183%
Vitamin C 32.3mg 54%
Iron 9.1mg 50%
Calcium 2739.9mg 274%
Amount Per 100 g
Calories 471.83 Kcal (1975 kJ)
Calories from fat 413.39 Kcal
% Daily Value*
Total Fat 45.93g 432%
Cholesterol 48.72mg 99%
Sodium 595.63mg 152%
Potassium 82.45mg 11%
Total Carbs 1.83g 4%
Sugars 1.08g 26%
Dietary Fiber 0.37g 9%
Protein 14.94g 183%
Vitamin C 5.3mg 54%
Iron 1.5mg 50%
Calcium 448.4mg 274%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.6
    Points
  • 82
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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