Tomatoes Broiled with Goat Cheese and Basil Recipe

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Tomatoes Broiled with Goat Cheese and Basil
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Ingredients:

Directions:

  1. Slice each tomatoe into about 4 thick slices.
  2. Arrange in single layer in shallow baking dish or microwave safe dish.
  3. Thinly slice goat cheese, arrange over tomatoes.
  4. Sprinkle with pepper to taste, then basil.
  5. Broil for 2 to 3 minutes or microwave on high 100% power for 2 minutes or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.49 Kcal (220 kJ)
Calories from fat 26.91 Kcal
% Daily Value*
Total Fat 2.99g 5%
Cholesterol 6.52mg 2%
Sodium 56.32mg 2%
Potassium 201.93mg 4%
Total Carbs 3.32g 1%
Sugars 2.6g 10%
Dietary Fiber 0.85g 3%
Protein 3.55g 7%
Vitamin C 11.7mg 20%
Iron 0.3mg 2%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 53.83 Kcal (225 kJ)
Calories from fat 27.6 Kcal
% Daily Value*
Total Fat 3.07g 5%
Cholesterol 6.69mg 2%
Sodium 57.76mg 2%
Potassium 207.11mg 4%
Total Carbs 3.4g 1%
Sugars 2.67g 10%
Dietary Fiber 0.87g 3%
Protein 3.64g 7%
Vitamin C 12mg 20%
Iron 0.3mg 2%
Calcium 31.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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