French Onion-Beef Strudel Recipe

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French Onion-Beef Strudel
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Ingredients:

Directions:

  1. Allow dough to rise until nearly doubled. Meanwhile, in a skillet, saute onion in butter for 15-20 minutes or until golden brown. With a slotted spoon, remove onion from skillet; set aside.
  2. Cut beef into 1/8-in. slices; add to skillet. Increase heat to medium; cook and stir for 3 minutes or until browned. Return onion to skillet. Stir in flour, brown sugar, cumin, salt and pepper. Add broth; cook and stir for 6-8 minutes or until liquid has evaporated. Remove from the heat.
  3. Punch dough down; roll on a floured surface to a 16-in. x 12-in. rectangle. Place on a greased baking sheet. Place beef mixture down the center of the long side of the dough. Sprinkle with Monterey Jack cheese and 4 tablespoons Parmesan cheese.
  4. With a sharp knife, cut dough on each side of beef filling into 1-3/4-in. wide strips. Fold strips alternately across filling. Sprinkle with remaining Parmesan cheese. Cover and let rise until nearly doubled, about 30 minutes.
  5. Bake at 375° for 20-25 minutes or until golden brown. Heat gravy; serve as a dipping sauce. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 590.38 Kcal (2472 kJ)
Calories from fat 324.72 Kcal
% Daily Value*
Total Fat 36.08g 56%
Cholesterol 80.76mg 27%
Sodium 641.61mg 27%
Potassium 292.42mg 6%
Total Carbs 40.39g 13%
Sugars 5.47g 22%
Dietary Fiber 2.32g 9%
Protein 24.79g 50%
Vitamin C 2.7mg 4%
Vitamin A 0.4mg 13%
Iron 0.8mg 4%
Calcium 389.3mg 39%
Amount Per 100 g
Calories 269.67 Kcal (1129 kJ)
Calories from fat 148.32 Kcal
% Daily Value*
Total Fat 16.48g 56%
Cholesterol 36.89mg 27%
Sodium 293.07mg 27%
Potassium 133.57mg 6%
Total Carbs 18.45g 13%
Sugars 2.5g 22%
Dietary Fiber 1.06g 9%
Protein 11.32g 50%
Vitamin C 1.2mg 4%
Vitamin A 0.2mg 13%
Iron 0.4mg 4%
Calcium 177.8mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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