| Amount Per 1 Serving | |||
| Calories | 223.87 Kcal (937 kJ) | ||
| Calories from fat | 52.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 9% | |
|---|---|---|---|
| Cholesterol | 45.15mg | 15% | |
| Sodium | 817.4mg | 34% | |
| Potassium | 40.15mg | 1% | |
| Total Carbs | 16.6g | 6% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 11.28g | 23% | |
| Vitamin C | 2mg | 3% | |
| Iron | 178.8mg | 993% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 185.09 Kcal (775 kJ) | ||
| Calories from fat | 43.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 9% | |
|---|---|---|---|
| Cholesterol | 37.33mg | 15% | |
| Sodium | 675.82mg | 34% | |
| Potassium | 33.2mg | 1% | |
| Total Carbs | 13.73g | 6% | |
| Sugars | 1.43g | 7% | |
| Dietary Fiber | 0.95g | 5% | |
| Protein | 9.32g | 23% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 147.8mg | 993% | |
| Calcium | 23.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.