French Dip Roast Beef Sandwiches Recipe

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French Dip Roast Beef Sandwiches
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Ingredients
5
Count
Nutrition
463
Calories
Total time
370
Minutes
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Ingredients:

Directions:

  1. Spray crockpot with non stick spray.
  2. Place roast in crockpot.
  3. Combine all other ingredients and whisk until smooth.
  4. Pour over roast.
  5. Cover and cook on high for 6 hours or low for 10 to 12 hours.
  6. Shred beef and trim fat.
  7. Place meat back in juice.
  8. Serve on French rolls.
  9. Fill rolls with beef and add a little beef juice to sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.59 Kcal (1937 kJ)
Calories from fat 322.93 Kcal
% Daily Value*
Total Fat 35.88g 55%
Cholesterol 122.47mg 41%
Sodium 160.43mg 7%
Potassium 473.3mg 10%
Total Carbs 1.96g 1%
Protein 29.63g 59%
Vitamin C 1.4mg 2%
Iron 3.6mg 20%
Calcium 21mg 2%
Amount Per 100 g
Calories 243.85 Kcal (1021 kJ)
Calories from fat 170.23 Kcal
% Daily Value*
Total Fat 18.91g 55%
Cholesterol 64.56mg 41%
Sodium 84.57mg 7%
Potassium 249.49mg 10%
Total Carbs 1.03g 1%
Protein 15.62g 59%
Vitamin C 0.8mg 2%
Iron 1.9mg 20%
Calcium 11.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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