Ingredients:
- 2 (1 1/4 oz) packages dried italian salad dressing mix (to taste, i recommend 2 packets)
- 1 bay leaf
- dinner rolls (to taste) or bun (to taste)
Directions:
- One chuck roast-about 3 lbs.
- Salt and pepper and put in crock pot for 8 hours on low.
- After 8 hours, take out meet and put to the side.
- Skim juice.
- Add 2 packets of dry Italian salad dressing seasoning.
- 1/4 cup of vinegar.
- 2 beef buillon cubes.
- 1/2 cups water.
- 1 bay leaf.
- Shred chuck roast andput back in juice to cook for another hour.
- Serve on rolls-yummy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 626.32 Kcal (2622 kJ) | ||
| Calories from fat | 428.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.63g | 73% | |
|---|---|---|---|
| Cholesterol | 163.3mg | 54% | |
| Sodium | 668.24mg | 28% | |
| Potassium | 730.9mg | 16% | |
| Total Carbs | 1.97g | 1% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 42.46g | 85% | |
| Iron | 4.5mg | 25% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 138.62 Kcal (580 kJ) | ||
| Calories from fat | 94.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 73% | |
|---|---|---|---|
| Cholesterol | 36.14mg | 54% | |
| Sodium | 147.9mg | 28% | |
| Potassium | 161.77mg | 16% | |
| Total Carbs | 0.44g | 1% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 9.4g | 85% | |
| Iron | 1mg | 25% | |
| Calcium | 7.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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