French Country Chicken Recipe

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French Country Chicken
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Ingredients
5
Count
Nutrition
539
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Rub each chicken breast with butter, then coat with breadcrumbs.
  3. Place in greased 8x8 baking dish.
  4. Cook for 15 minutes.
  5. Remove from oven, and top each breast with a slice of muenster.
  6. Pour wine evenly on top of the chicken.
  7. Return to oven and bake an additional 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.88 Kcal (2256 kJ)
Calories from fat 204.58 Kcal
% Daily Value*
Total Fat 22.73g 35%
Cholesterol 181.69mg 61%
Sodium 1341.16mg 56%
Potassium 794.83mg 17%
Total Carbs 21.27g 7%
Sugars 2.37g 9%
Dietary Fiber 1.5g 6%
Protein 57.91g 116%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 269.1mg 27%
Amount Per 100 g
Calories 163.11 Kcal (683 kJ)
Calories from fat 61.92 Kcal
% Daily Value*
Total Fat 6.88g 35%
Cholesterol 54.99mg 61%
Sodium 405.95mg 56%
Potassium 240.58mg 17%
Total Carbs 6.44g 7%
Sugars 0.72g 9%
Dietary Fiber 0.45g 6%
Protein 17.53g 116%
Vitamin C 0.3mg 2%
Iron 0.5mg 8%
Calcium 81.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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