Ingredients:
- 140 g grated cheddar cheese (or any other hard cheese such as ( emmental , comte , cantal or tomme de savioe)
Directions:
- Roll each piece of chicken in the flour, that has been seasoned with salt and pepper.
- Sauté until golden in a large frying pan, over a high heat.
- Drain off any excess oil, then add the cognac and flambé - BE CAREFUL!
- Add the smoked paprika, white wine and sugar, then mix well and leave to reduce over a low heat for 5 -10 minutes.
- Add the crème fraîche and 100g of the grated cheese. Stir well, bring to the boil and leave to simmer for 12 - 15 minutes, stirring regularly. Season to tate with salt and pepper, remembering that the flour was seasoned!
- Arrange the fried chicken pieces in a gratin dish.
- Add the mustard to the sauce, whisk, then pour over the chicken.
- Mix the remaining 40g of grated cheese with the breadcrumbs.
- Sprinkle the breadcrumbs and cheese over the top of the chicken.
- Grill (broil) the chicken in the sauce for 5 - 10 minutes to brown cheese and give a crusty, golden topping.
- Serve with crisp fresh salad and pasta or, with rice and steamed seasonal vegetables. Recommended wine: Saumur Champigny.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 601.88 Kcal (2520 kJ) | ||
| Calories from fat | 337.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.53g | 58% | |
|---|---|---|---|
| Cholesterol | 185.1mg | 62% | |
| Sodium | 316.65mg | 13% | |
| Potassium | 433.58mg | 9% | |
| Total Carbs | 5.55g | 2% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 38.21g | 76% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 2.4mg | 13% | |
| Calcium | 208.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 201.35 Kcal (843 kJ) | ||
| Calories from fat | 112.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.55g | 58% | |
|---|---|---|---|
| Cholesterol | 61.92mg | 62% | |
| Sodium | 105.93mg | 13% | |
| Potassium | 145.04mg | 9% | |
| Total Carbs | 1.86g | 2% | |
| Sugars | 0.71g | 8% | |
| Dietary Fiber | 0.24g | 3% | |
| Protein | 12.78g | 76% | |
| Vitamin C | 1.9mg | 10% | |
| Iron | 0.8mg | 13% | |
| Calcium | 69.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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