Mozzarella Chicken Recipe

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Mozzarella Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place chicken breasts between 2 sheets of wax paper. Pound each to 1/4 inch thickness. Spread butter/margarine over the inside, then add salt and pepper to taste.
  3. Place slice of cheese on breast, roll and close with toothpicks. Repeat with each breast. Dip rolled breasts in flour, then egg, then breadcrumbs. Place coated breasts in a lightly greased 9x13 inch baking dish.
  4. To Make Sauce: In a saucepan, melt 1/4 cup butter and add garlic. Add wine and simmer all together. Pour sauce over chicken and bake in the preheated oven for 30 to 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 857.28 Kcal (3589 kJ)
Calories from fat 299.72 Kcal
% Daily Value*
Total Fat 33.3g 51%
Cholesterol 241.47mg 80%
Sodium 1186.25mg 49%
Potassium 871.01mg 19%
Total Carbs 70.23g 23%
Sugars 2.4g 10%
Dietary Fiber 3.4g 14%
Protein 59.45g 119%
Vitamin C 1.3mg 2%
Vitamin A 0.3mg 9%
Iron 2.4mg 13%
Calcium 94.2mg 9%
Amount Per 100 g
Calories 200.29 Kcal (839 kJ)
Calories from fat 70.03 Kcal
% Daily Value*
Total Fat 7.78g 51%
Cholesterol 56.41mg 80%
Sodium 277.14mg 49%
Potassium 203.5mg 19%
Total Carbs 16.41g 23%
Sugars 0.56g 10%
Dietary Fiber 0.8g 14%
Protein 13.89g 119%
Vitamin C 0.3mg 2%
Vitamin A 0.1mg 9%
Iron 0.6mg 13%
Calcium 22mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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