Easy Baked Chicken Cordon Bleu Recipe

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Easy Baked Chicken Cordon Bleu
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Ingredients
6
Count
Nutrition
513
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Lay out the pounded chicken breasts on a clean surface. Place a slice of ham on each piece, then one stick of cheese. Roll the chicken up around the cheese and ham, and secure with toothpicks. Dip each roll in melted butter, then roll in bread crumbs. Place in a shallow baking dish.
  3. Bake for 40 minutes in the preheated oven, or until chicken is browned and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.9 Kcal (2147 kJ)
Calories from fat 250.31 Kcal
% Daily Value*
Total Fat 27.81g 43%
Cholesterol 194.81mg 65%
Sodium 1293.01mg 54%
Potassium 781.57mg 17%
Total Carbs 14.02g 5%
Sugars 1.2g 5%
Dietary Fiber 1g 4%
Protein 53.55g 107%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 6%
Iron 1.2mg 7%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 173.33 Kcal (726 kJ)
Calories from fat 84.59 Kcal
% Daily Value*
Total Fat 9.4g 43%
Cholesterol 65.83mg 65%
Sodium 436.95mg 54%
Potassium 264.12mg 17%
Total Carbs 4.74g 5%
Sugars 0.41g 5%
Dietary Fiber 0.34g 4%
Protein 18.1g 107%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 6%
Iron 0.4mg 7%
Calcium 17.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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