Amount Per 1 Serving
Calories	1480.99 Kcal (6201 kJ)
Calories from fat	705.56 Kcal
		% Daily Value*
Total Fat	78.4g	121%
Cholesterol	294.84mg	98%
Sodium	3438.04mg	143%
Potassium	1154.16mg	25%
Total Carbs	149.6g	50%
Sugars	27.83g	111%
Dietary Fiber	24.04g	96%
Protein	45.06g	90%
Vitamin C	0.2mg	0%
Vitamin A	0.2mg	6%
Iron	11.7mg	65%
Calcium	702.4mg	70%

Amount Per 100 g
Calories	230.42 Kcal (965 kJ)
Calories from fat	109.78 Kcal
		% Daily Value*
Total Fat	12.2g	121%
Cholesterol	45.87mg	98%
Sodium	534.92mg	143%
Potassium	179.57mg	25%
Total Carbs	23.28g	50%
Sugars	4.33g	111%
Dietary Fiber	3.74g	96%
Protein	7.01g	90%
Iron	1.8mg	65%
Calcium	109.3mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

35.4

Points
39

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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