Directions:
- Brown the beef with the garlic, until the beef crumbles. Drain the grease.
- Add the green chilies and tomato sauce and let simmer while stirring. Beef will absorb most of the sauce.
- Spoon some of the mixture into a flour tortilla, add a little cheese on top.
- Roll the tortilla and use a toothpic to keep it closed.
- Fry for about a minute both sides, enough to melt the cheese and brown the tortilla.
- Let cool, and serve with guacamole, sour cream, or salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 694.34 Kcal (2907 kJ) | ||
| Calories from fat | 233.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.97g | 40% | |
|---|---|---|---|
| Cholesterol | 77.92mg | 26% | |
| Sodium | 1030.84mg | 43% | |
| Potassium | 726.09mg | 15% | |
| Total Carbs | 70.36g | 23% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 5.25g | 21% | |
| Protein | 44.97g | 90% | |
| Vitamin C | 19.7mg | 33% | |
| Iron | 5.8mg | 32% | |
| Calcium | 471.2mg | 47% | |
| Amount Per 100 g | |||
| Calories | 233.66 Kcal (978 kJ) | ||
| Calories from fat | 78.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.74g | 40% | |
|---|---|---|---|
| Cholesterol | 26.22mg | 26% | |
| Sodium | 346.89mg | 43% | |
| Potassium | 244.34mg | 15% | |
| Total Carbs | 23.68g | 23% | |
| Sugars | 0.51g | 6% | |
| Dietary Fiber | 1.77g | 21% | |
| Protein | 15.13g | 90% | |
| Vitamin C | 6.6mg | 33% | |
| Iron | 1.9mg | 32% | |
| Calcium | 158.6mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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