Green Chili Flautas Recipe

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Green Chili Flautas
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Ingredients
7
Count
Nutrition
267
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large skillet, cook beef over medium heat until no longer pink; drain. Add the cheese, chilies and cumin; set aside.
  2. Warm the tortillas; brush both sides with some of the butter. Spoon about 1/3 cup beef mixture down the center of each tortilla. Roll up tightly; place seam side down in a greased 13-in. x 9-in. baking pan.
  3. Bake, uncovered, at 500° for 5-7 minutes or until golden brown, brushing once with remaining butter. Serve with toppings of your choice. Yield: 10 flautas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.58 Kcal (1116 kJ)
Calories from fat 120.13 Kcal
% Daily Value*
Total Fat 13.35g 21%
Cholesterol 68.06mg 23%
Sodium 247.95mg 10%
Potassium 210.39mg 4%
Total Carbs 18.25g 6%
Sugars 0.17g 1%
Dietary Fiber 1.03g 4%
Protein 18.7g 37%
Vitamin C 6.9mg 11%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 235.3 Kcal (985 kJ)
Calories from fat 106.04 Kcal
% Daily Value*
Total Fat 11.78g 21%
Cholesterol 60.08mg 23%
Sodium 218.86mg 10%
Potassium 185.71mg 4%
Total Carbs 16.11g 6%
Sugars 0.15g 1%
Dietary Fiber 0.91g 4%
Protein 16.51g 37%
Vitamin C 6.1mg 11%
Vitamin A 0.1mg 2%
Iron 1.6mg 10%
Calcium 38.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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