Firecracker Casserole Recipe

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Ingredients:

Serving

2 lb ground beef
1 onion, chopped
1 (15 oz) can black beans, drained and rinsed
2 tbsp chili powder
1 tbsp ground cumin
1/2 tsp salt
4 (7 inch) flour tortillas
1 (14.5 oz) can diced tomatoes with green chile peppers
1 (10.5 oz) can cream of mushroom soup
1 cup shredded cheddar cheese

Directions:

Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
Heat a large skillet over medium-high heat. Cook and stir the ground beef with the onion in the hot skillet until completely browned, 7 to 10 minutes; drain any excess fat. Stir the black beans, chili powder, cumin, and salt to the beef mixture; cook and stir until hot, about 5 minutes. Pour the mixture into the prepared baking dish. Arrange the tortillas atop the beef mixture.
Mix the tomatoes with green chile peppers and cream of mushroom soup together in a bowl; spread over the tortillas. Top with the Cheddar cheese.
Bake in the preheated oven until cooked through and the cheese is melted completely, 25 to 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	284.86 Kcal (1193 kJ)
Calories from fat	152.48 Kcal
		% Daily Value*
Total Fat	16.94g	26%
Cholesterol	68.1mg	23%
Sodium	356.87mg	15%
Potassium	398.55mg	8%
Total Carbs	11.4g	4%
Sugars	0.82g	3%
Dietary Fiber	1.74g	7%
Protein	22.32g	45%
Vitamin C	1.2mg	2%
Iron	3.1mg	17%
Calcium	114.9mg	11%

Amount Per 100 g
Calories	208.23 Kcal (872 kJ)
Calories from fat	111.46 Kcal
		% Daily Value*
Total Fat	12.38g	26%
Cholesterol	49.78mg	23%
Sodium	260.86mg	15%
Potassium	291.33mg	8%
Total Carbs	8.34g	4%
Sugars	0.6g	3%
Dietary Fiber	1.27g	7%
Protein	16.31g	45%
Vitamin C	0.9mg	2%
Iron	2.3mg	17%
Calcium	84mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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