| Amount Per 1 Serving | |||
| Calories | 64.99 Kcal (272 kJ) | ||
| Calories from fat | 10.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 2% | |
|---|---|---|---|
| Sodium | 479.55mg | 20% | |
| Potassium | 820.25mg | 17% | |
| Total Carbs | 8.36g | 3% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 4.75g | 9% | |
| Vitamin C | 41.8mg | 70% | |
| Iron | 4.4mg | 24% | |
| Calcium | 152.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 40.67 Kcal (170 kJ) | ||
| Calories from fat | 6.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 2% | |
|---|---|---|---|
| Sodium | 300.12mg | 20% | |
| Potassium | 513.33mg | 17% | |
| Total Carbs | 5.23g | 3% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 1.86g | 12% | |
| Protein | 2.97g | 9% | |
| Vitamin C | 26.1mg | 70% | |
| Iron | 2.7mg | 24% | |
| Calcium | 95.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.